- #ONLY I CAN CHANGE MY LIFE NO ONE CAN DO IT FOR ME HOW TO#
- #ONLY I CAN CHANGE MY LIFE NO ONE CAN DO IT FOR ME FREE#
“This idea of feeling connected becomes very reinforcing, to all of us, and it contributes to happiness, it contributes to mental health and it does contribute also to physical health.” Having a strong connection and support from family is good for our overall health or well-being. You do actually get to choose who you call family, despite popular belief. Family is one of the most important things you can focus on to help enrich your life and your love.įamily doesn’t have to be defined as someone who is a blood relative to you. In fact, that’s all the more reason to rally around them and celebrate who you are together, which is stronger together than apart. Some families have love/hate relationships and if you are like most families, you probably have some element of this in your life.īut that’s no reason to shut those people out of your life. While it’s true that family can be a major source of stress for a lot of people, it can also be a major source of strength.
#ONLY I CAN CHANGE MY LIFE NO ONE CAN DO IT FOR ME FREE#
If you want to attract the right partner and experience inner peace in your relationships, check out our free masterclass with the shaman Rudá Iandê. Everyone has their own story – you’d be surprised how similar you are with other people. It’s about time to change that and start developing real connections with the people around you. We’ve been trained to think that the only way up is by bringing other people down. Go for relationships that stimulate your brain and challenge you to become a better version of yourself. Instead of treating life as a race, use social opportunities to create genuine relationships with people. There’s just something about being cruel and relentless that wears down the human soul. “The $99 million question in love is, ‘Are you there for me?’ It’s not just, ‘Are you my friend and will you help me with the chores?’ It’s about emotional synchronicity and being tuned in.”įor starters, no matter how nonchalant you might seem, this is eventually going to weigh down on your spirit. “The secret to loving relationships and to keeping them strong and vibrant over the years, to falling in love again and again, is emotional responsiveness. What’s your superpower? Our revealing new quiz will help you discover your hidden superpower and unlock your greatest gifts in life. Connection with people who love and value us is our only safety net in life.”īut this means nothing if you lack empathy and emotional responsiveness. “All these clichés about how love makes us stronger aren’t just clichés it’s physiology.
#ONLY I CAN CHANGE MY LIFE NO ONE CAN DO IT FOR ME HOW TO#
When we know how to heal and keep them strong, they make us resilient. “Good relationships aren’t just happier and nicer. One famous 79-year study from Harvard University found that our relationships and the happiness we derive from them have a powerful influence on our health.Īccording to clinical psychologist Sue Johnson: Not only do they add value to our lives-they make us healthier. In fact, it has long been scientifically established that strong personal connections lead to happiness. There are many ways to achieve great things and using people at their own expense is not the best way to get there.
Don’t let gritty businessmen tell you that the road to success can be achieved by stepping on people. Successful people thrive in the presence of successful people.
They’re free of charge and reward you ten times over: Healthy Relationships These 10 things are beyond money and can only achieved through mindful living. Money can buy happiness but that happiness fades away as easily as the cash you spend. Stop wasting your time pursuing things that won’t reward you with long-term happiness. If you live in an amazing house with no happy family to live with, can you really tell yourself you live in a home? We drop everything just to get our hands on these new and shiny things, forgetting that real invaluable possessions can’t be bought with money. Too many of us feel unhappy with the choices we make because we realize they aren’t worth it in the end. And we say yes to too many projects and no to personal projects that would make us happy and fulfilled. We miss important birthdays because of a job that doesn’t pay well enough. We spend an entire month’s pay on cellphones we’ll forget next year. So much of our time here on Earth is wasted chasing away temporary happiness.
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